Are you constantly feeling self-conscious about your weight around your boyfriend? Do you find yourself wondering if he wants you to lose some pounds? It’s a touchy subject but one that needs to be addressed. Continue Reading
How many miles should you run to lose weight? This is a question that many people ask when they are trying to slim down. The answer, however, is more complex than it may seem. To Continue Reading
Are you looking to lose weight fast in 2 weeks, 10 kg? There are a few things you can do to help make this happen. First, you need to create a calorie deficit by eating Continue Reading
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